cleanse packages

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INVEST IN YOUR HEALTH.

  • Digestive Rest liquid nutrition cleanse shown on vibrant carrot ginger soup texture

    Digestive Rest: Liquid Nutrition Cleanse

    Give your digestive system the break it needs with Digestive Rest, a three day liquid nutrition cleanse that provides soothing nourishment for your gut.

    Healing plant-based broths are packed with anti-inflammatory compounds and minerals that help calm and repair the digestive tract, while the nutrient-dense soups provide easily digestible nourishment to support gut health. The cold-pressed juices deliver a burst of antioxidants and vitamins to fuel your body and support detoxification, promoting a healthier gut microbiome and improving digestion. This cleanse is perfect for anyone looking to reset their digestive system and feel lighter, more balanced, and rejuvenated.

    You will receive 3 juices, 1 warm gut broth, 1 soup and one nut mylk per day.

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  • Clean Slate liver cleanse branded text over vibrant detox soup texture

    Clean Slate: Liver Cleanse

    Embrace a fresh start with Clean Slate, a liver cleanse designed to support detoxification and optimize liver function. Cold-pressed juices are packed with bioavailable nutrients that are easily absorbed by the body, delivering antioxidants and vitamins that support the liver in its natural detox process. These juices help flush out toxins, reduce inflammation, and enhance liver health, giving you a revitalized feeling of lightness and energy. By focusing on the liver, your body's detox powerhouse, this cleanse supports overall wellness, leaving you feeling refreshed and rebalanced.

    Available as a 1-DAY or 3-DAY cleanse.

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  • Full Body Refresh whole food detox branded text over fresh salad with black sesame and lime

    Full Body Refresh: Whole Food Detox

    Rejuvenate your entire body with Full Body Refresh, a three day whole-food detox cleanse that works to remove toxins and support your body’s natural detoxification processes.

    Packed with nutrient-rich cold-pressed juices, plant-based soups, and fresh, in-house made seasonal salads, this cleanse supports detox while nourishing the body. The cold-pressed juices provide essential antioxidants, hydration, and vitamins that help clear out toxins, while the nutrient-dense soups offer a comforting way to nourish the body and support healthy digestion. The seasonal salads provide fresh, fiber-rich ingredients that support digestion, boost metabolism, and help keep you feeling satisfied. This cleanse supports both metabolic function and detox, leaving you feeling refreshed, balanced, and revitalized.

    Each day includes three cold-pressed juices, a nut mylk, soup, salad and a healthy, sweet snack.

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  • Gut Rehab healthy gut reset branded text over mineral-rich gut broth

    Gut Rehab: Healthy Gut Reset

    Reset and restore your digestive health with Gut Rehab, a cleanse designed to balance your gut and enhance digestive function.

    This cleanse combines mineral rich broth with nutrient-dense cold-pressed juices, which provide the body with powerful antioxidants, vitamins, and minerals to promote gut healing. The broths soothe and repair the digestive lining, while the juices support detoxification and help restore the microbiome. Fresh, seasonal salads made in-house offer fibre and essential nutrients to support digestion, boost metabolism, and help eliminate toxins. This cleanse reduces bloating, improves digestion, and supports overall gut health, leaving you feeling more energized, with a stronger and more balanced digestive system.

    Available as a 1-DAY or 3-DAY reset.

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cleanse benefits

  • INCREASED ENERGY

  • MENTAL CLARITY

  • IMPROVED DIGESTION

  • GLOW FROM WITHIN

  • IMPROVED MOOD

Our cleanses are designed to give your body the nourishment it craves while helping cleanse out harmful toxins that have accumulated. It will assist in restoring your microbiome (the little ecosystem in your gut), release toxic build up in your body, and send a flood of live nutrients through your body so you can feel (and look!) your best!

how to cleanse and detox

SET UP YOUR ENVIRONMENT FOR SUCCESS

Take some time to make sure your environment is set up to help you succeed. Maybe you need to remove snacks you're trying to avoid, or clean out your fridge so there's room for your cleanse. You should feel excited and proud when you open the fridge door!

GET FAMILIAR WITH YOUR KIT

Each item in your cleanse kit is numbered to make it as easy as possible for you to follow. While we suggest a recommended order, YOU are in charge here. You can consume in whatever order you want! Listen to your body!

DRINK A LOT OF WATER

Even though you'll be drinking juice, your body still needs water to help flush out all those toxins. Make sure you drink as much as you can throughout the day. Feel free to add lemon to your water if you want to!

REST AS MUCH AS YOU CAN

Let your body do it's thing! To cleanse and heal your body needs sleep! Try to sleep at least 7-8 hours a night so your body can repair and recover.

ENJOY THE PROCESS

You are doing a good thing for your body. Focus on why you're doing this, the benefits, and the outcome of feeling your best! Focus on what you're gaining instead of what you're giving up!

cleanse
FAQs

  • Item dA detox helps remove unhealthy substances, harmful bacteria, yeasts and viruses, from your body to help you feel and operate better.

    Your body has natural detox systems, but they can get overloaded and bogged down.

    For those systems to work well they need more quality nutrients and less of the things that bog them down, like sugar, alcohol, saturated fats etc. escription

  • YOU FEEL TIRED FOR NO REASON

    Fatigue can be one of the first signs your body is working overtime to try to detox toxins and harmful substances.

    If you're sleeping at night and you still feel tired during the day, your systems may need a cleanse.

    YOU’RE BLOATED

    Your liver is the key organ responsible for detoxing. When your liver isn't able to keep up with the cleansing of toxins you may experience bloating, constipation, diarrhea and even resistance to losing weight.

    YOU HAVE TROUBLE FOCUSING

    When your body can’t eliminate toxins fast enough, they build up in your body and increase inflammation, impacting your brain. This can lead to brain fog: an inability to focus and remember details on a regular basis.

    YOU HAVE JOINT ACHES

    Toxin overload causes inflammation, which can cause aches and pains in your joints. A detox can help reduce inflammation and ease your pain.

    YOU’RE ALWAYS CONGESTED

    Your sinuses are an extension of your digestive system. So if you have poor gut health, your immunity is going to be weak as well, making you sick more often.

  • JUICE CLEANSE

    A juice cleanse is exactly how it sounds: just cold-pressed juice!

    You'll consume 6 juices a day + water.

    This is the most challenging cleanse for most people because there is no fibre to keep you feeling full, but it also has potential for maximum cleansing benefits!

    You may feel hungry throughout the cleanse, but the nutrient-rich juices are flooding your body with the vitamins and minerals your body needs to operate well!

    LIQUID CLEANSE

    A liquid cleanse is includes cold-pressed juice, blended soups, and nut mylk.

    You'll consume 3 juices, 1 nut mylk and 2 soups each day + water.

    This a great option if you're worried about feeling hungry on a juice cleanse. You'll flood your body with nutrients, and since everything is liquid or puree, you're still giving your digestive system a break. However, many people find that the added fibre from soups helps to satisfy their hunger.

    The soups also allow for 2 warm meals that can be eaten with a soup, making you feel like you're eating instead of only drinking.

    WHOLE FOOD CLEANSE

    A whole food cleanse includes cold-pressed juice, blended soups, fresh salads, healthy snacks and nut mylk.

    You'll consume 3 juices, 1 soup, 1 salad, 1 snack and 1 milk each day + water.

    This a great option if you want to reset after over-indulging, or if you want to gently cleanse your body without restricting yourself.

    You'll get a large spectrum of nutrients from whole foods, including high fibre, plant-based protein, and healthy fats from things like seeds and nuts.

    This plant-based cleanse is naturally gluten-free and dairy-free.

  • We recommend drinking lots of water, and adding in herbal tea or green tea if you want a warm drink.

    We recommend cutting out coffee for the duration of your cleanse, but if the thought of giving up coffee is making you anxious, feel free to enjoy a small cup of black coffee (or coffee with our ivory nut mylk added).

  • If you've consumed everything in your cleanse kit and you're still hungry, ask yourself these questions before you reach for more food:

    Have I given my body what it needs to thrive today?
    Am I hungry or bored?
    Is my body hungry or conditioned to want food at certain times of the day?

    If you are still hungry, try warming up some high quality bone or vegetable broth and see if that helps to satisfy your hunger.

  • For some people, the process to flush out toxins and build up can sometimes feel a little uncomfortable. Depending on the level of toxins your body is eliminating, you may feel tired, a little irritable, or even have a headache or minor nausea. These are normal detox symptoms that should pass in a day or two.